WEEK #1
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| Rice Krispies Cereal
Milk |
French Toast
Milk |
Oatmeal Muffins
Milk |
Toasted English Muffins w/ Butter
Milk |
Yogurt & Fresh Fruit
Milk |
| Cheese Ravioli with Marinara Sauce & Veggies
Milk & Water Fresh Fruit |
Lemon Haddock Fish with Brown Rice & Veggies
Milk & Water Fresh Fruit |
5 Bean Chili, Vegetables & Garlic Bread
Milk & Water Fresh Fruit |
Jerk Chicken with Rice, kidney Beans & Veggies
Milk & Water Fresh Fruit |
Chicken Noodle Soup with Dinner Rolls & Butter
Milk & Water Fresh Fruit |
| (V)
No Substitution needed |
(V)
Lemon Tofu |
(V)
No substitution needed |
(V)
Jerk Tofu |
(V)
Veggie Noodle soup |
| Tuna Salad on Whole Wheat crackers
Water |
Fruit & Cheese
Water |
Spinach Dip w/ Pita
Water |
Cheese Quesadillas with Apple Slices
Water |
Shreddies, Veggies & Ranch Dip
Water |
| 4:30 pm SNACK DAILY CONTAINS FRUIT OR VEGGIES | ||||
WEEK #2
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| Multigrain Cereal
Milk |
Banana Berry Bread
Milk |
Yogurt & Fresh Fruit
Milk |
Hot Oatmeal
Milk |
Broccoli & Cheese Biscuits
Milk |
| Potato & Onion Perogies, Chickpea & Veggie Salad
Milk & Water Fresh Fruit |
Greek Style Chicken, Rice & Greek Salad
Milk & Water Fresh Fruit |
Penne Pasta w/ Beef Bolognese Sauce & Veggies
Milk & Water Fresh Fruit |
Egg, Cheese & Veggie Frittata, Sweet Potato Mash & Veggies
Milk & Water Fresh Fruit |
Harvest Vegetable Soup & Tuna Salad Sandwiches
Milk & Water Fresh Fruit |
| (V)
No Substitution Needed. |
(V)
Greek Yves Vegan Ground |
(V)
Yves Vegan Ground Bolognese Sauce |
(V)
No Substitution Needed |
(V)
Grilled Cheese |
| Cheese, Veggies & Whole Wheat Crackers
Water |
Tomato & Cheese Melts on English Muffins
Water |
Blueberry/ Oatmeal Muffins
Water |
Red Pepper Hummus on Pita
Water |
Wow Butter on Apple Slices
Water |
| 4:30 pm SNACK DAILY CONTAINS FRUIT OR VEGGIES | ||||
WEEK #3
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| Weetabix & Apple Sauce
Milk |
Toasted English Muffin w/Butter
Milk |
Yogurt & Fresh Fruit
Milk |
Egg & Cheese Bake
Milk |
Zucchini, Carrot & Pineapple Loaf
Milk |
| Macaroni & Cheese & Veggies
Milk & Water Fresh Fruit |
Salmon in Rose Sauce, Pasta & Veggies
Milk & Water Fresh Fruit |
3 Cheese Pizza & Steamed Veggies
Milk & Water Fresh Fruit |
Chicken & Veggie Chow Mein
Milk & Water Fresh Fruit |
Homestyle Tomato Soup, Grilled Cheese Sandwich
Milk & Water Fresh Fruit |
| (V)
No substitution needed |
(V)
Tofu in Rose Sauce |
(V)
No Substitution needed |
(V)
Tofu & Veggie Chow Mein |
(V)
No substitution needed |
| Sliced Apples & Yogurt
Water |
Bean Dip on Triscuit crackers
Water |
Oatmeal Muffins
Water |
Hummus on Pita & Cucumbers
Water |
Fresh Fruit, Cheese & Shreddies
Water |
| 4:30 pm SNACK DAILY CONTAINS FRUIT OR VEGGIES | ||||
WEEK #4
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| Whole Wheat Bagels w/ butter
Milk |
Hard Boiled Eggs & Toast
Milk |
Hot Oatmeal
Milk |
Yogurt & Fresh Fruit
Milk |
Lemon Cranberry Muffins
Milk |
| Pasta w/Alfredo Sauce & Veggies
Milk & Water Fresh Fruit |
Tuna Cheese Melts, Sweet Potato Mash & Veggies
Milk & Water Fresh Fruit |
Korean Beef, Rice & Steamed Veggies
Milk & Water Fresh Fruit |
Butter Chicken, Basmati Rice & Veggies
Milk & Water Fresh Fruit |
Cream of Broccoli Soup & Chicken Salad Sandwiches
Milk & Water Fresh Fruit |
| (V)
No Substitution needed |
(V)
Cheese melts |
(V)
Korean Style Tofu |
(V)
Butter Tofu |
(V)
Cheese Sandwich |
| Veggies & Ranch Dip, Whole Wheat Crackers
Water |
Red Pepper Hummus w/ Pita
Water |
Blueberry Muffins
Water |
Spinach dip on Whole Wheat Crackers
Water |
Rice Cakes, Wow Butter & Cucumbers
Water |
| 4:30 pm SNACK DAILY CONTAINS FRUIT OR VEGGIES | ||||